Make feeding time yummy and healthy! Choose organic produce so your little one gets pure, wholesome goodness without unwanted chemicals.
Makes about 1 1/2 cups (4 to 5 servings)
Prep Time 10 minutes
Cooking Time 8 minutes
For babies 12 months or older10 minutes
Ingredients:
3 cups broccoli florets (about 430 grams)
1 tablespoon unsalted butter
1/2 teaspoon minced garlic
1/4 cup boiled water, breast milk, or formula
1/4 cup freshly grated Parmesan cheese,
plus extra for sprinkling
Instructions:
1 Blanch broccoli in boiling water for 30 seconds; drain.
2 In a medium frying pan, melt butter. Sauté garlic until fragrant. Add broccoli and mix well. Transfer to a bowl or the container of an immersion blender. Add water, milk, or formula and Parmesan cheese. Purée until smooth. Transfer to a serving bowl and top with finely grated Parmesan cheese.
Storing tip: Store homemade baby food in a clean, covered container in the refrigerator. Use cooked fruits and vegetables within 3 days.
